4 Weeks

Today the sun did shine and life continued, but at times I felt I was not there. I am doing many positive things to get in and through my grief, but I am surprised by thoughts and emotions almost daily. Last night I really wanted to call Christy. I felt very empty at that point. Today, I felt the same emptiness when I thought of spending Friday night at home without her. Overall, I feel I’m doing fairly well, but I also feel that I’m just scratching the surface of some very difficult days ahead.

I went to a grief support group for widows and widowers on Thursday and had the feeling of being quite lost. I’m not sure why, but I actually felt sad after leaving there. I am not sure I will try that particular group again, but may try a different one.

I’m playing the guitar, running daily, reading several different books, writing and doing a lot of praying. These activities along with the support of all of you are giving me hope for life. I so want to not be in pain, but I don’t think that will ever be my reality. My goal is not to let the pain control me. I am determined to not let the pain take me out. I will continue to share my heart and emotions so that light can have dominance. For darkness cannot exist in light.

Am I sad? Yes. Am I hopeful? Yes! This is my reality today and it’s OK. I will love and encourage myself and others today as much as I am capable. I will be OK with where I am today. Life is hard, but life is good! Life and every breath is truly a gift from God and I am thankful.

Blessings,

Doug

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3 Responses to 4 Weeks

  1. Debbie says:

    Doug, keep writing, keep praying and keep moving… God is doing a mighty wrok in and through you… stay open to the work being done!

  2. Lynn Galioto says:

    Well said, my friend….well said. Thanks for your vulnerability. I’m so proud of you for not pretending. Your heart is beautiful. You are doing a phenomenal job on this very difficult journey. Keep on keeping it real!!!

  3. Paige Beatty says:

    I love you dad! you are an amazing person inside and out. Thank you for being my daddy!

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